Kratom: The Complete Guide to Benefits, Risks, and Everything You Need to Know in 2025
06/17/2025 | reading time: 3 Min. WRITTEN BY: Natalia De Melo
Kratom is gaining massive popularity among people looking for natural ways to boost their energy, improve mood, and unwind after a long day. But if you’re new to it, you probably have questions like: What is Kratom? What does it do? Is it safe? And most importantly—what type should I try first?
This beginner-friendly guide from BETT will walk you through everything you need to know about Kratom—especially if you're considering trying Kratom gummies for the first time.
What Is Kratom?
Kratom (Mitragyna speciosa) is a tropical tree native to Southeast Asia, used for centuries for its ability to lift energy, ease discomfort, and promote balance. The leaves contain two key alkaloids—mitragynine and 7-hydroxymitragynine—which interact with receptors in your brain to deliver a range of physical and mental effects.
At BETT, we offer Kratom gummies as a modern, easy-to-dose, and great-tasting way to experience the benefits of this powerful plant.
How Kratom Works
Unlike traditional stimulants or relaxants, Kratom offers a strain-dependent experience:
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At lower doses, it may provide clean energy and sharper focus.
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At moderate doses, users often report mood elevation and mild relaxation.
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At higher doses, some feel calm and physically soothed.
Our gummies make it simple to find your sweet spot. Each product is tailored to a different mood or time of day.
Kratom Effects: What to Expect
Here’s a breakdown of what to expect from our BETT Kratom gummies, based on the vein type:
🟢 Green Vein Kratom Gummies
Perfect for first-timers, green vein offers balanced effects. Expect a boost in energy, mood, and motivation—without feeling overstimulated.
⚪ White Vein Kratom Gummies
White vein is ideal for focus and productivity. Many take it as a natural alternative to caffeine when they need mental clarity and drive.
🔴 Red Vein Kratom Gummies
If you’re looking to wind down or relax, red vein provides a deeply calming experience. It’s best for the evenings or moments of stress.
Learn more about kratom veins and effects here: Kratom Strains Explained: Red, Green, White, and Yellow Varieties.
Kratom Benefits (According to Users)
Kratom fans often use it to support:
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⚡ Increased energy (White and Green Vein)
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🧘 Stress reduction and calm (Red Vein)
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😊 Elevated mood and motivation
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💪 Relief from day-to-day discomfort
✅ BETT Kratom gummies are designed for consistency, convenience, and control—no messy powders or confusing dosages.
How to Take Kratom (Made Easy by BETT)
Our Kratom gummies are designed to make your experience simple, consistent, and enjoyable—no measuring, no messy powder, no bitter tea.
Each gummy contains a pre-measured amount of Kratom. For best results and to stay within recommended guidelines:
- Start low: Begin with ½ gummy to see how your body responds.
- Stick to 1 gummy maximum per use. This is the amount recommended on our label and by our legal advisors.
- Do not exceed 1 gummy. Higher servings may increase risk and are not advised.
Is Kratom Legal in 2025?
As of now, Kratom is federally legal in the U.S., but some states and cities have restricted its sale. BETT only ships to approved locations and keeps up-to-date with all regulatory changes to ensure safe, legal access for our customers.
Are There Risks or Side Effects?
Like any supplement, Kratom isn’t for everyone. While many users report positive experiences, possible side effects may include:
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Nausea or dizziness (especially at high doses)
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Dry mouth or constipation
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Drowsiness (with Red Vein or high doses)
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Tolerance with daily use
We recommend starting with a low dose and rotating strains if used regularly.
Why Choose BETT Kratom Gummies?
✅ Made for modern lifestyles – no powders, no pills
✅ Lab-tested for purity
✅ Delicious taste, zero bitterness
✅ Strain-specific options (Green, White, and Red Vein)
Explore our collection:
Final Thoughts
Kratom can be a game-changer when used responsibly—and at BETT, we’re making it easier than ever to try. With clean ingredients, precision dosing, and three distinct vein types to choose from, our gummies are designed for beginners and experienced users alike.